Tai Chi – Seated
Jo Osborne – Certified Instructor
During 16 class sessions over 8 weeks you will learn the form of Sun Style Tai Chi in its seated version. This Fall Prevention joint safe activity over time can help reduce symptoms for people with Parkinson’s, fibromyalgia, diabetes, lower back pain, arthritis and depression while you are seated in a chair. Age Well offers this FREE program for adults 50+. Donations are always appreciated and accepted.
Tuesday & Thursday, 10:00 – 10:55 a.m.
Classes begin Tuesday, April 10, 2018
Space is limited. Call the library to register – (802) 899-4962
Tai Chi-Seated
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When:
April 10, 2018 @ 10:00 am – 10:50 am
2018-04-10T10:00:00-04:00
2018-04-10T10:50:00-04:00