BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//141.193.213.10//NONSGML kigkonsult.se iCalcreator 2.26.9//
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Deborah Rawson Memorial Library
X-WR-CALDESC:
X-FROM-URL:https://www.drml.org
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:STANDARD
DTSTART:20261101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20271107T020000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20260308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20270314T020000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:ai1ec-5811@www.drml.org
DTSTAMP:20260611T215524Z
CATEGORIES:
CONTACT:
DESCRIPTION:<p><strong>Seated Tai-Chi<br />\nMondays 3\, 10 & 17 & Wednesda
 ys 5\, 12 & 19 from 10:00 – 10:55 AM</strong></p>\n<p>In this program you 
 will learn the form of Sun Style Tai Chi in its seated version. This Fall 
 Prevention joint safe activity over time can help reduce symptoms for peop
 le with Parkinson’s\, fibromyalgia\, diabetes\, lower back pain\, arthriti
 s and depression while you are seated in a chair. Centers for Disease Cont
 rol and Injury Prevention (CDC) report this program reduces falls by 55% a
 nd recurrent falls by 70%. This program is for adults. 50+. <br />\nEmail 
 instructor Jo Osborne joannosborne2@gmail.com to register.</p>
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T110000
RDATE;TZID=America/New_York:20251105T100000
RDATE;TZID=America/New_York:20251110T100000
RDATE;TZID=America/New_York:20251112T100000
RDATE;TZID=America/New_York:20251117T100000
RDATE;TZID=America/New_York:20251119T100000
SEQUENCE:0
SUMMARY:Seated Tai-Chi
URL:https://www.drml.org/event/seated-tai-chi-9/
X-COST-TYPE:free
END:VEVENT
END:VCALENDAR