BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//141.193.213.11//NONSGML kigkonsult.se iCalcreator 2.26.9//
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Deborah Rawson Memorial Library
X-WR-CALDESC:
X-FROM-URL:https://www.drml.org
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:STANDARD
DTSTART:20261101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20271107T020000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20260308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20270314T020000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:ai1ec-5811@www.drml.org
DTSTAMP:20260611T221034Z
CATEGORIES:
CONTACT:
DESCRIPTION:Seated Tai-Chi\nMondays 3\, 10 & 17 & Wednesdays 5\, 12 & 19 fr
om 10:00 – 10:55 AM\nIn this program you will learn the form of Sun Style
Tai Chi in its seated version. This Fall Prevention joint safe activity ov
er time can help reduce symptoms for people with Parkinson’s\, fibromyalgi
a\, diabetes\, lower back pain\, arthritis and depression while you are se
ated in a chair. Centers for Disease Control and Injury Prevention (CDC) r
eport this program reduces falls by 55% and recurrent falls by 70%. This p
rogram is for adults. 50+. \nEmail instructor Jo Osborne joannosborne2@gma
il.com to register.
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T110000
RDATE;TZID=America/New_York:20251105T100000
RDATE;TZID=America/New_York:20251110T100000
RDATE;TZID=America/New_York:20251112T100000
RDATE;TZID=America/New_York:20251117T100000
RDATE;TZID=America/New_York:20251119T100000
SEQUENCE:0
SUMMARY:Seated Tai-Chi
URL:https://www.drml.org/event/seated-tai-chi-9/
X-COST-TYPE:free
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\nSeate
d Tai-Chi
\nMondays 3\, 10 & 17 & Wednesdays 5\, 12 & 19 from 10:00 –
10:55 AM
\nIn this program you will learn the form of Sun
Style Tai Chi in its seated version. This Fall Prevention joint safe activ
ity over time can help reduce symptoms for people with Parkinson’s\, fibro
myalgia\, diabetes\, lower back pain\, arthritis and depression while you
are seated in a chair. Centers for Disease Control and Injury Prevention (
CDC) report this program reduces falls by 55% and recurrent falls by 70%.
This program is for adults. 50+.
\nEmail instructor Jo Osborne joann
osborne2@gmail.com to register.
\n
END:VEVENT
END:VCALENDAR