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X-WR-CALNAME:Deborah Rawson Memorial Library
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X-FROM-URL:https://www.drml.org
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
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DTSTART:20251102T020000
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RDATE:20261101T020000
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DTSTART:20260308T020000
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UID:ai1ec-5966@www.drml.org
DTSTAMP:20260312T194647Z
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DESCRIPTION:<p>In this program you will learn the form of Sun Style Tai Chi
  in its seated version. This Fall Prevention joint safe activity over time
  can help reduce symptoms for people with Parkinson’s\, fibromyalgia\, dia
 betes\, lower back pain\, arthritis and depression while you are seated in
  a chair. Centers for Disease Control and Injury Prevention (CDC) report t
 his program reduces falls by 55% and recurrent falls by 70%. This program 
 is for adults. 50+.<br />\nEmail instructor Jo Osborne  joannosborne2@gmai
 l.com to register. </p>
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T110000
RDATE;TZID=America/New_York:20260304T100000
RDATE;TZID=America/New_York:20260309T100000
RDATE;TZID=America/New_York:20260311T100000
RDATE;TZID=America/New_York:20260316T100000
RDATE;TZID=America/New_York:20260318T100000
RDATE;TZID=America/New_York:20260323T100000
RDATE;TZID=America/New_York:20260325T100000
RDATE;TZID=America/New_York:20260330T100000
SEQUENCE:0
SUMMARY:Seated Tai-Chi
URL:https://www.drml.org/event/seated-tai-chi-12/
X-COST-TYPE:free
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