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X-WR-CALNAME:Deborah Rawson Memorial Library
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X-FROM-URL:https://www.drml.org
X-WR-TIMEZONE:America/New_York
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DTSTART:20251102T020000
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DTSTART:20260308T020000
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UID:ai1ec-6004@www.drml.org
DTSTAMP:20260411T082201Z
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DESCRIPTION:Seated Tai-Chi\nMondays 6\, 13\, 20 & 27 and Wednesdays 1\, 8\,
15\, 22\, 29 from 10:00 – 10:55 AM\nIn this program you will learn the fo
rm of Sun Style Tai Chi in its seated version. This Fall Prevention joint
safe activity over time can help reduce symptoms for people with Parkinson
’s\, fibromyalgia\, diabetes\, lower back pain\, arthritis and depression
while you are seated in a chair. Centers for Disease Control and Injury Pr
evention (CDC) report this program reduces falls by 55% and recurrent fall
s by 70%. This program is for adults. 50+.\nEmail instructor Jo Osborne\n
joannosborne2@gmail.com to register.
DTSTART;TZID=America/New_York:20260401T100000
DTEND;TZID=America/New_York:20260401T110000
RDATE;TZID=America/New_York:20260406T100000
RDATE;TZID=America/New_York:20260408T100000
RDATE;TZID=America/New_York:20260413T100000
RDATE;TZID=America/New_York:20260415T100000
RDATE;TZID=America/New_York:20260420T100000
RDATE;TZID=America/New_York:20260422T100000
RDATE;TZID=America/New_York:20260427T100000
RDATE;TZID=America/New_York:20260429T100000
SEQUENCE:0
SUMMARY:Seated Tai-Chi
URL:https://www.drml.org/event/seated-tai-chi-13/
X-COST-TYPE:free
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\nSeated Tai-Ch
i
\nMondays 6\, 13\, 20 & 27 and Wednesdays 1\, 8\, 15\, 22\, 29 from
10:00 – 10:55 AM
\nIn this program you will learn the form of Sun S
tyle Tai Chi in its seated version. This Fall Prevention joint safe activi
ty over time can help reduce symptoms for people with Parkinson’s\, fibrom
yalgia\, diabetes\, lower back pain\, arthritis and depression while you a
re seated in a chair. Centers for Disease Control and Injury Prevention (C
DC) report this program reduces falls by 55% and recurrent falls by 70%. T
his program is for adults. 50+.
\nEmail instructor Jo Osborne
\n
joannosborne2@gmail.com to register.
\n
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