Seated Tai Chi for Health & Balance [Registration required]

Seated Tai Chi for Health & Balance [Registration required]
Mondays and Wednesdays from 10 to 11 a.m. (NO class on April 14 and 16).
This starter-level course in person and on Zoom is for older adults and people with chronic health conditions. There is no charge for classes, but donations to sustain the program are welcome and can be made directly to Age Well. Email instructor Jo Osborne at joannosborne2@gmail.com for the registration link.