Deborah Rawson Memorial Library

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December 28, 2018

Standing Tai Chi

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When:
January 8, 2019 @ 9:00 am – 9:50 am
2019-01-08T09:00:00-05:00
2019-01-08T09:50:00-05:00
adult

Standing Tai Chi — Tuesdays and Thursdays from 9 to 9:50 AM, beginning Tuesday, January 8th
During 16 class sessions over 8 weeks you will learn the basic forms of Sun Style Tai Chi. The benefits of this Fall Prevention program include increased balance & agility, upper and lower body strength, mindfulness of our body movements in time and space, and learning stress relief techniques. Age Well (aka CVAA) offers this FREE program for adults 50+. Donations are always appreciated and accepted. Registration is closed after January 17th. Call the library to register – (802) 899-4962

 

Article by DRML Staff

HOURS

Mon: Closed
Tue: 12pm-8pm
Wed: 10am-6pm
Thu: 12pm-8pm
Fri: 10am-6pm
Sat: 10am-2pm
Sun: 1pm-4pm

Upcoming Events

Feb
19
Tue
9:00 am Standing Tai Chi
Standing Tai Chi
Feb 19 @ 9:00 am – 9:50 am
Standing Tai Chi — Tuesdays and Thursdays from 9 to 9:50 AM, beginning Tuesday, January 8th During 16 class sessions over 8 weeks you will learn the basic forms of Sun Style Tai Chi. The[...]
10:00 am Seated Tai Chi
Seated Tai Chi
Feb 19 @ 10:00 am – 10:50 am
Seated Tai Chi — Tuesdays and Thursdays from 10 to 10:55 AM, beginning Tuesday, January 8th During 16 class sessions over 8 weeks you will learn the form of Sun Style Tai Chi in its[...]
6:30 pm Legislative Update
Legislative Update
Feb 19 @ 6:30 pm – 7:30 pm
Legislative Update — Tuesday, February 19th, 6:30 PM George Till and Trevor Squirrel will be here to provide legislative information and answers to your questions.  Please feel free to drop in and meet up with[...]
Feb
20
Wed
10:30 am Story Hour
Story Hour
Feb 20 @ 10:30 am – 11:30 am
Story Hour — Wednesdays and Thursdays at 10:30 AM February Dates: 6, 7, 13, 14, 20, 21 Drop in for stories, songs, projects and a nutritious snack! In February, we will be exploring the theme[...]
Feb
21
Thu
9:00 am Standing Tai Chi
Standing Tai Chi
Feb 21 @ 9:00 am – 9:50 am
Standing Tai Chi — Tuesdays and Thursdays from 9 to 9:50 AM, beginning Tuesday, January 8th During 16 class sessions over 8 weeks you will learn the basic forms of Sun Style Tai Chi. The[...]
10:00 am Seated Tai Chi
Seated Tai Chi
Feb 21 @ 10:00 am – 10:50 am
Seated Tai Chi — Tuesdays and Thursdays from 10 to 10:55 AM, beginning Tuesday, January 8th During 16 class sessions over 8 weeks you will learn the form of Sun Style Tai Chi in its[...]
10:30 am Story Hour
Story Hour
Feb 21 @ 10:30 am – 11:30 am
Story Hour — Wednesdays and Thursdays at 10:30 AM February Dates: 6, 7, 13, 14, 20, 21 Drop in for stories, songs, projects and a nutritious snack! In February, we will be exploring the theme[...]
11:15 am Book Talk: Just Breathe Out
Book Talk: Just Breathe Out
Feb 21 @ 11:15 am – 12:15 pm
Book Talk: Just Breathe Out by Betsy Thomason — Thursday, February 21st at 11:15 AM Betsy Thomason shares the number one health secret that can bring well-being to all. Just Breathe Out features the BreatheOutDynamic system (BODs), revolutionary breathing focused[...]
3:30 pm Movie and Popcorn Afternoon
Movie and Popcorn Afternoon
Feb 21 @ 3:30 pm – 5:00 pm
Movie and Popcorn Afternoon! — Thursday, February 21st, from 3:30 to 5 PM  We will be showing Sherlock Gnomes for the February after school movie! Gnomeo and Juliet search for missing gnomes in London! We will provide[...]
7:00 pm Board of Trustees
Board of Trustees
Feb 21 @ 7:00 pm – 8:00 pm
The Board of Trustees will meet on Thursday, February 21st at 7 PM.
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Deborah Rawson Memorial Library
8 River Road
Jericho, VT 05465

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