Seated Tai Chi for Health & Balance [Registration required.]

Seated Tai Chi for Health & Balance
Mondays, Jan. 6, 13, 20, and 27; and Wednesdays, Jan. 8, 15, 22, and 29, and from 10 to 11 a.m. [Registration required.]
This starter-level course in person and on Zoom is for older adults and people with chronic health conditions. There is no charge for classes, but donations to Age Well are appreciated. Email instructor Jo Osborne at joannosborne2@gmail.com for the registration link.